Hello Campers! By now, you should have attended at least 1 Fit Camp group training. Remember, you have 3 to attend each week! And in combination try out some regular Group X classes too. Each week try a new class, variety is the key!
Also, you are heading into your first weekend. Weekends tend to be the toughest part, there are always social events or just being off your weekly schedule makes it harder. Remember to stay focused and make healthy choices. Stay active, maybe work out a little harder. I am teaching an outdoor bootcamp on Saturday 5/22 at 9am, would love to have you there! We are meeting in the front of the gym first then will head over to the park.
Make WEEK 1 a successful one!!!
-Kristy
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