Sunday, April 18, 2010

The Last Week

I am not sure where the last five weeks have gone. What I do know is over the past five weeks I have seen a lot of hard work, sweat, and determination. (Not to mention, a lot of fun and friendships formed)

My advice to you this week, FINISH STRONG! Finish knowing in the last week you gave it your absolute best all the way to the end. Even if you think there have already been times where you have failed, forget about them and FINISH STRONG! Make the most of your last week of FitCamp.

All of you must weigh in by Saturday, April 24th for your final weight to count towards the winning prizes. Please make arrangements to do you final weigh ins and measurements before Saturday.

Take time this week to think about where you will be headed after FitCamp ends. What will your new goals be? How will you achieve these goals. Please talk to your trainer to make sure you have your goals and plans set. After all, FitCamp was just the start of your lifelong commitment and journey to physical well being and health!

Please post a comment today about your favorite moment or aspect of FitCamp!

1 comment:

  1. I had a ton of fun at the outside workouts at the park!

    ReplyDelete