Stay Focused!

The weather continues to get nicer this week! Stay focused. Increase your cardio workouts and extra time in the gym or outside being active! Not happy with numbers from last week? You can double it this week if you stick with your workouts and eat better. Cut out the junk, the sugar, the alcohol. Eat lean. Get outside. Wear the sunscreen of course! Stay in your ZONE. Come on gang. The competition is far from over. Who is still in the GAME???!!!!!