Welcome to the FitCamp blog. Monday through Friday, one of the FitCamp trainers will post a blog. The purpose of the blog is to provide motivation, fitness tips, and nutritional ideas. Also, the blog is your sounding board and support network with other FitCamp participants.
The FitCamp officially starts on Saturday, March 13th. Initial weigh ins and measurements can be taken starting Friday, March 12th with your assigned trainer. Weekly group trainings will be held on the following days and times:
Monday at 7 pm with Jacki
Tuesday at 7 pm with Den
Wednesday 5 pm with Angie
Wednesday at 6:30 pm with Jacki
Thursday at 6 pm with AngieFriday 6 pm with Den
Saturday 10:30 am with Angie
Sunday 1 PM with Den
Please let your assigned trainer know when you will be coming each week. Knowing who and how many participants will be coming to a group training will help trainers plan their workouts to meet your needs.
All the trainers are looking forward to the first FitCamp at Canton Club.
May the biggest loser win!
Cheers,
Jacki
Can't wait!
ReplyDeleteGreat Flex class with Jacki today! It was wonderful to meet you Rachel. Thanks for the help in class. Wish me luck with the St. Paddy's Day 5K everyone. I'll need it!
ReplyDeleteRun girl, run!!! You will be so happy when you cross that finish line!!!!
ReplyDeleteDo you go by Beck??? Nice to meet you too. Next week you should stay for cardio kickboxing, stairs will become your new bestfriend or enemy. How'd the race go???
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